Registro de peso (no entrada de diario) del 27 julio 2011
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90,4 kg
Disminuído hasta ahora: 35,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1759 kcal
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Grasa: 46,73g | Prot: 136,04g | Carbh: 202,28g.
Desayuno: 37% Light Buttery Spread, Strawberry More Fruit Spread, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Large Grade A Eggs, Red Salsa, Mushrooms, No Stick Canola Oil Cooking Spray, Jewish Rye, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Peaches, Italian Style Prosciutto, Pepper Jack Cheese. Cena: Lite HONEY DIJON vinaigrette dressing, Langostino Lobster Tails, Baby Carrots, Mixed Salad Greens. Pasa Bocas / Otros: Premium Fudge Bars, Werther's Original Sugar Free Caramel Mint Hard Candies, Pineapple, Sugar Free Boysenberry Preserves, 37% Light Buttery Spread, Jewish Rye, Granola Thins - Dark Chocolate, Trader Farms Triple Berry Frozen Fruit, Light & Fit Yogurt - Strawberry. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de technut
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