Registro de peso (no entrada de diario) del 22 julio 2023
|
54 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1499 kcal
|
Grasa: 63,44g | Prot: 87,70g | Carbh: 151,37g.
Desayuno: Whey Protein, Woolworths Fat Free Yoghurt, Coffee with Milk and Sugar, Lifestyle Food High Fibre Oat Bran. Almuerzo: Coffee with Milk and Sugar, Fried Egg, Woolworths English Muffin, Gouda Cheese, Woolworths Tangy Lite Mayonnaise, Stork Country Spread 40% Fat Spread. Cena: Bakers Provita, Stork Country Spread 40% Fat Spread, Gouda Cheese, Lifestyle Food High Fibre Oat Bran, Coffee with Milk and Sugar, Woolworths Fat Free Yoghurt, Whey Protein. Pasa Bocas / Otros: Doritos Cheese Supreme, Nestle Bar One (55g), Simple Truth Crunchy Peanut Butter, Coffee with Milk and Sugar. más...
|
Ganando 0,1 kg a la Semana
|
|
Peso Histórico de marelicsabai
|