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Now LCHF is working like it should. Amazing weight loss 2 days in a row. Yesterday I ate less protein and more fat. This could be the key. will try it again.
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82,3 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1215 kcal
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Grasa: 96,55g | Prot: 67,35g | Carbh: 30,76g.
Almuerzo: Cream Cheese, Almonds. Cena: Fresh Lemon Juice, Egg (Whole), Butter, Hulled Sunflower Seeds, Woolworths Mixed Vegetables, Pick n Pay Angelfish. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de Erik Peers
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