|
Wish I could be thankful that I lost weight this week but I was sick all weekend with a cold my daughter shared with me so I barely ate anything and that's what the scale shows. Once I shake this bug I will probably go back up a few pounds. Would be nice to keep the pound and a half off but I know with the stress work is putting on me right now, its not gonna happen
|
98,0 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 16,3 kg.
Dieta seguida: No Aplica.
|
|
1557 kcal
|
Grasa: 68,28g | Prot: 40,01g | Carbh: 201,02g.
Desayuno: Oranges, Toasted Whole Wheat Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: Friendly's Chicken Sliders, Checkers French Fries (Small). más...
|
Perdiendo 0,7 kg a la Semana
|