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dheimer
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02 mar. 15
Diario de dheimer, 02 mar. 15
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Finally back from the great white north. Because of 2 flight cancellations it ended up being 30 hours longer than I planned. My weight is essentially flat from a week ago, which I think is okay given that it was a trip out of town that included, work meals, family meals, and meals with friends.
The goals for this week are to eat healthy, get excercise, and reduce my weight a bit. My goal is to shed 5 pounds this month, which is doable if I stay focused. My experience is that if I deviate much from the plan I will add weight quickly.
Thanks for your support!
83,2 kg
Disminuído hasta ahora:
8,0 kg
.
Aún para ir:
2,4 kg
.
Dieta seguida: Bien.
Ganando 0,1 kg a la Semana
4 Seguidores
Apoyo
Comentarios
You're doing really well, best of luck with this month!
02 mar. 15 por el miembro:
Herbie
This month is SO yours. You got this!
03 mar. 15 por el miembro:
Jones Jennifer
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