Registro de peso (no entrada de diario) del 02 marzo 2015
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96,4 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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3127 kcal
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Grasa: 93,48g | Prot: 218,87g | Carbh: 358,34g.
Desayuno: Hillandale Farms Grade A Extra Large Egg, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Bananas. Almuerzo: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Welch's Grape Jelly, Jimmy Dean Jimmy D's French Toast Griddlers, Malt-O-Meal Frosted Mini Spooners, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Pasa Bocas / Otros: Nutella Hazelnut Spread, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, BSN Syntha-6 Vanilla Ice Cream Protein Shake. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marksmith176
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