Diario de CHUBBS.HALL, 04 jul. 23

Perfil de CHUBBS.HALL | < Entrada anterior |Entrada siguiente >

going slowly but don't mind as eating nourishing food which are favourable in keeping with my lifetime goals and health I do have trouble sometimes with my BLOOD SUGARS as very unstable due to MEDICATIONS and maybe too many CARBS. I am trying to keep to my 1200 calories daily.

71 kg Disminuído hasta ahora: 6 kg. Aún para ir: 6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 julio 2023:

1530 kcal

Grasa: 71,49g | Prot: 60,53g | Carbh: 155,24g. Desayuno: Cobram Estate Extra Virgin Olive Oil, Fried Egg , Woolworths Home Brand Wholemeal Sandwich (60g), Moccona Cappuccino. Almuerzo: Potato Puffs (Frozen) , Woolworths Frozen Mixed Vegetables, Brannans Honey Soy Marinated Chicken Wings. Merienda: Bulla Splits Raspberry. Antes de la Cena: Snickers Snickers White. Cena: Brannans Honey Soy Marinated Chicken Wings, Potato Puffs (Frozen) , Woolworths Frozen Mixed Vegetables. Después de la Cena: Chinese Banana, Aeroplane Jelly Lite (Packet). Pasa Bocas / Otros: Uncle Tobys Yoghurt Honeycomb Flavour, Bulla Splits Raspberry. más...

Perdiendo 0,6 kg a la Semana

4 Seguidores Apoyo

Comentarios

You're doing really well! You've lost 7kgs since the end of June, i wouldn't call that slow!! Be proud of yourself for the changes you're making. And I do miss pics of cooked dinners. You've made so many beautiful meals, I especially liked the omelettes and the prawn dishes. Sending you 💚💚💚

04 jul. 23 por el miembro: Aitch11


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de CHUBBS.HALL

Ver la Historia Completa

Diario de CHUBBS.HALL, 04 jul. 23

Enviar un Comentario

Peso Histórico de CHUBBS.HALL