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Zero carb yesterday, rewarded today with 1kg weight loss. And I feel great!
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95,6 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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1731 kcal
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Grasa: 109,38g | Prot: 158,42g | Carbh: 20,70g.
Almuerzo: Cape Point Salmon Trout Portions, Egg, Mugg & Bean Serious Cappuccino, Cherry Tomatoes. Cena: Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled), Egg. más...
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Perdiendo 7 kg a la Semana
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