|
Yeah, so its been a while. Getting back to the whole watching the weight thing. Might get back to cutting soon.
|
122,5 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
|
|
1296 kcal
|
Grasa: 28,10g | Prot: 53,50g | Carbh: 177,75g.
Desayuno: slim fast shake. Almuerzo: Anytime Selections Chicken & Cheese Quesadilla. Cena: butter and herb noodles. más...
|
Perdiendo 0,2 kg a la Semana
|