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On June 3, I began my journey finding out what was interferring with my metabolism.... Weight was 190.
June 3-- 190 lbs.
July 24--180 lbs
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81,6 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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815 kcal
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Grasa: 51,80g | Prot: 31,62g | Carbh: 65,53g.
Desayuno: blueberries, coconut milk yogurt. Almuerzo: carrots, cooked onion, summer squash, boston butt pork. Pasa Bocas / Otros: sunflower seeds. más...
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Perdiendo 0,2 kg a la Semana
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