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As expected, water retention from carbs has been dumped, hence the 2kg loss in a day.
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96,8 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1409 kcal
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Grasa: 89,85g | Prot: 121,84g | Carbh: 21,36g.
Almuerzo: Mugg & Bean Serious Cappuccino, Tomatoes, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled), Egg. más...
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Perdiendo 14 kg a la Semana
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