Diario de SaraRiley, 21 jun. 23

home scale and am I have had bad anxiety and bad couple days of eating more carbs and I gotta do better so today I am back to eating better no matter what.

158,4 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 58,6 kg.    Dieta seguida: Bien.

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1946 kcal

Grasa: 69,23g | Prot: 73,93g | Carbh: 270,48g.   Desayuno: Watermelon , Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins, Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (16.9 oz). Almuerzo: Lay's Barbecue Potato Chips. Cena: Tyson Foods Southern Style Chicken Breast Tenderloins, Heinz Tomato Ketchup. Pasa Bocas / Otros: Prairie Farms Chocolate Milk Chocolate Milk. más...