Registro de peso (no entrada de diario) del 19 junio 2023
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122,2 kg
Disminuído hasta ahora: 27,5 kg.
Aún para ir: 37,2 kg.
Dieta seguida: Bien.
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1121 kcal
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Grasa: 32,50g | Prot: 127,33g | Carbh: 82,15g.
Desayuno: Woolworths Low Fat Chocolate Flavoured Milk. Onces: Coffee (Brewed From Grounds), Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk. Almuerzo: The Laughing Cow Light Cheese Wedge, Farmer's Deli Shredded Chicken Breast in Mayonnaise with Cracked Black Pepper, Vital Rice Cakes Original. Antes de la Cena: Black Tea, Woolworths Long Life Fat Free Milk, Selati Sucralose Sweetener Sticks. Cena: Denny Creamy Mushroom Ready to Serve Soup, Woolworths Chicken Breast Fillets. Después de la Cena: Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk, Black Tea. Pasa Bocas / Otros: Woolworths Original Snapsticks , Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk, Coffee (Brewed From Grounds), Footy's Sugar Free Jelly. más...
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Perdiendo 2,1 kg a la Semana
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