Registro de peso (no entrada de diario) del 15 junio 2023
|
97,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 40,9 kg.
Dieta seguida: Bien.
|
|
1405 kcal
|
Grasa: 42,27g | Prot: 73,23g | Carbh: 191,92g.
Desayuno: Borden Cremora Non-Dairy Coffee Creamer, Coffee, Blue Diamond Almond Breeze Chocolate Milk, Diamond of California Chopped Walnuts, Banana, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Quaker Instant Oatmeal - Banana & Maple. Almuerzo: Nature's Bounty Hair, Skin, Nails 2500 Mcg Biotin, Strawberry , Eggland's Best Large Grade A Eggs, Dietz & Watson Tavern Ham, Dietz & Watson Muenster Cheese, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Lenders's Onion Bagels Onion Bagel. Cena: Baked Potato (Peel Eaten), Cooked Asparagus (Fat Added in Cooking), Butter , Ocean Spray Jellied Cranberry Sauce, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Wegmans Chicken Breast Tenderloins, Wish-Bone Robusto Italian Dressing. más...
|
Perdiendo 2,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MemName1050
|