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No reason to not lose weight yesterday, followed strict 2 shake Optifast plus steamed veg and small protein. Maybe it was the one small banana I had. Hard to be on a strict shake diet with no results.
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107,2 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 28,2 kg.
Dieta seguida: Bien.
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Ganando 2,1 kg a la Semana
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