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Relieved! After a week of birthday snacks I was so worried it would be up. Shooooo, but I am back and focussed.
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83,4 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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698 kcal
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Grasa: 25,62g | Prot: 38,92g | Carbh: 77,45g.
Desayuno: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). Almuerzo: Pick n Pay Reduced Fat Hummus, Crackerbread, Mozzarella Cheese. Pasa Bocas / Otros: Woolworths Strawberry Yoghurt Low Fat, Knorr Cup-A-Soup Chicken & Herb Lite. más...
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peso estable
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