Diario de dheimer, 16 feb. 15

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Argh. The weekend goal was to weigh less Monday than on Friday. I weigh exactly the same. At least it wasn't a net gain.

Goals for today: Eat healthy foods, not too much, no carbs, get some exercise.

83,9 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 3,2 kg. Dieta seguida: Bien.

Ganando 3,8 kg a la Semana

3 Seguidores Apoyo

Comentarios

Very good goals. Staying the same is still a win in my opinion, at least you haven't gone backwards. Be mindful. Have a great week.

16 feb. 15 por el miembro: nicholaix

Although you may be frustrated, you are still overall making great progress. Your goals for today are great. Have a great day!

16 feb. 15 por el miembro: Herbie


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Diario de dheimer, 16 feb. 15

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