Diario de HeatherKM, 21 jul. 11

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I did get to the gym Tuesday, and I've been eating fairly well. I also worked a long time last night in the hot house, so I'm a little worried that this weight is more water loss than anything else - still, I'll take it - back at my low - come on, let's see 229 or lower!

104,1 kg Disminuído hasta ahora: 4,3 kg. Aún para ir: 40,6 kg. Dieta seguida: Bien.

Perdiendo 2,6 kg a la Semana

Apoyo

Comentarios

Good job on the eating and exercise! It's so hard to state motivated when it's so freaking hot....especially with the exercise! =) You will be below 229 in know time!! =)

21 jul. 11 por el miembro: HerStrawberri

I doubt it's 2.5 lbs of water! You've definitely lost some and that's fantastic!

21 jul. 11 por el miembro: Stryguy

thanks guys! My buddies ROCK!

21 jul. 11 por el miembro: HeatherKM


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