Diario de megan4, 20 sep. 09

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Treating myself to a couch potato day - no exercise yesterday as I spent all Saturday in 'Mom's taxi"...
Today i just want to relax and watch some football - hopefully this will not involve trips to the refrigerator... haha

65,8 kg Disminuído hasta ahora: 8,7 kg. Aún para ir: 2,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 septiembre 2009:

2157 kcal

Grasa: 42,50g | Prot: 75,24g | Carbh: 399,14g. Desayuno: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, Fat free milk. Almuerzo: le petit francais, light wheat bread, sliced ham. Cena: butter layer biscuit, white rice, chicken stew. Pasa Bocas / Otros: goldfish , Toaster Strudel Strawberry, clementines. más...