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Yay! Broke 85 kg barrier. Ready for new clothes that fir a successful man. lean, lithe and fast.
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84,2 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1413 kcal
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Grasa: 119,36g | Prot: 63,52g | Carbh: 23,26g.
Almuerzo: Health Connection Wholefoods Sunflower Seeds, Raspberries, Anchovy (Drained Solids in Oil, Canned), Mozzarella Cheese, Egg, Butter. Cena: Spar Craime Fraiche, Raspberries, Woolworths Coconut Chunks. Pasa Bocas / Otros: Cherry Tomatoes, Mozzarella Cheese, Extra Virgin Olive Oil. más...
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Perdiendo 5,6 kg a la Semana
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