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Phew just keep going
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105,5 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 15,5 kg.
Dieta seguida: Bien.
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1281 kcal
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Grasa: 51,42g | Prot: 89,09g | Carbh: 111,49g.
Desayuno: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg, Cooked Eggplant. Almuerzo: Fast Fx Fastfx Shake. Cena: Ceres Organics Sauerkraut , Pams Greek Olives Kalamata, Jalapeno Peppers (Solids and Liquids, Canned), Greek Yoghurt, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Hummus , Dill Cucumber Pickles , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tabbouleh (Bulgar with Tomatoes and Parsley), White Rice, Chicken Breast. Pasa Bocas / Otros: Hummus, Cucumber (with Peel), Jalapeno Peppers (Solids and Liquids, Canned), Sealord Tuna Sensations - Savoury Onion, Dill Cucumber Pickles, Pams Original Rice Cakes, The Natural Chip Co. Veggie Straws Lightly Salted, Tea with Skimmed Milk, Pop'n'Good Light & Buttery Popcorn, Tea with Skimmed Milk. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de DavidLoseweight
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