Registro de peso (no entrada de diario) del 22 mayo 2023
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58,8 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1345 kcal
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Grasa: 75,44g | Prot: 76,08g | Carbh: 101,19g.
Desayuno: Lindt Sea Salt Caramel Dark Chocolate , Coffee (Espresso Brewed, Decaffeinated) . Almuerzo: Egg (Whole) , Woolworths Select Pine Nuts, Ocean Blue Smoked Ocean Trout, Ocean Royale Prawn Cutlets, Avocado, Cucumber (with Peel) , Rocket, Cobram Estate Extra Virgin Olive Oil, Basil , Sun-Dried Tomatoes (in Oil, Drained) . Cena: Kale , Clarified Butter (Ghee), Cobram Estate Extra Virgin Olive Oil, Onions , Campbell's Real Stock Chicken, Woolworths Lean Pork Mince, Minced Beef (90% Lean / 10% Fat) , Parsley , Miso (Fermented Soybean Paste), Annalisa Cannellini Beans, Butternut Pumpkin, Garlic . Pasa Bocas / Otros: Herbal Tea, Honey , Woolworths Hazelnuts, Cocobella Coconut Yoghurt , Raspberries , Queen 100% Pure Canadian Maple Syrup, Aldi Yoconut, Lucky Sunflower Kernels, Woolworths Select Pepitas, Macro Organic Australian Rolled Oats , Coles White Chia. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de olive2377
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