Good idea about the salad after soccer practice. Can you pre-make the salad so it's quick to eat when you get back and you avoid the danger of grazing while prepping food after practice? Not sure if that is an issue for you, but it's a danger I get into if I'm hungry and in the kitchen. I've really noticed a difference in my energy in the past week while trying to adjust to a much lower carb intake. I get hungry and tired after exercise. I played soccer yesterday and was so wiped out afterwards that I crashed out on the couch for 30 minutes!
08 feb. 15 por el miembro:
Herbie