Registro de peso (no entrada de diario) del 07 febrero 2015
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97,9 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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3811 kcal
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Grasa: 174,76g | Prot: 195,19g | Carbh: 362,88g.
Desayuno: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Salted Butter, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Bananas, Cottage Cheese, Well Pict Strawberries, Krispy Kreme Glazed Cake Doughnut Holes. Almuerzo: Hunt's Bold BBQ Sauce, Food Lion Homestyle Cole Slaw, Frito-Lay Classic Potato Chips, Beef Brisket, Bear Naked Nutty Double Chocolate Layered Granola Bar. Cena: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Pasa Bocas / Otros: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de marksmith176
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