Registro de peso (no entrada de diario) del 18 mayo 2023
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59,1 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1413 kcal
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Grasa: 58,43g | Prot: 102,48g | Carbh: 122,61g.
Desayuno: Woolworths Hazelnuts, Medjool Dates , Coffee (Espresso Brewed, Decaffeinated) , Coffee (Espresso Brewed, Decaffeinated) . Almuerzo: Dill , Woolworths Select Unsweetened Almond Milk , Cherry Tomatoes, Mixed Salad Greens, Ocean Blue Smoked Ocean Trout, Avocado, Clarified Butter (Ghee), Egg (Whole) , Mckenzie's Chickpea Flour. Cena: Shirataki Noodles, Deli Originals Sauerkraut, Cucumber (with Peel) , Clarified Butter (Ghee), Cobram Estate Extra Virgin Olive Oil, Garlic , Coriander, Dill , Onions , Woolworths Tomato Paste, Woolworths Cannellini Beans, Skinless Turkey Breast. Pasa Bocas / Otros: Tasti Wholefood Ball Peanut Butter & Caramel, Dried Apricot, Tasti Mango and Carrot Whole Food Balls, Woolworths Hazelnuts, Natures Cuppa Rich Roast Coffee Alternative , Raspberries , Blueberries , Queen 100% Pure Canadian Maple Syrup, Aldi Yoconut, Lucky Sunflower Kernels, Woolworths Select Pepitas, Macro Organic Australian Rolled Oats , Coles White Chia. más...
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1533 kcal
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Ejercicio:
Yoga - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de olive2377
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