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Good weight loss but sick with the flu! Thought about not recording weight this week, but I will be okay if next weigh in reflects getting my weight back to normal!
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92,7 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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850 kcal
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Grasa: 32,43g | Prot: 71,28g | Carbh: 63,14g.
Desayuno: Atkins Advantage Milk Chocolate Delight Shake, Apples. Almuerzo: Member's Mark Grilled Mesquite Chicken Breast, Great Value Light Zesty Italian Dressing, Great Value Romaine Lettuce. Cena: Mancino's Turkey Grinder. más...
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Perdiendo 2,8 kg a la Semana
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