Registro de peso (no entrada de diario) del 12 mayo 2023
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66,1 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1786 kcal
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Grasa: 76,76g | Prot: 112,01g | Carbh: 167,44g.
Desayuno: Great Value Ground Flaxseed, Berries, No Name Pecan Pieces, Post Spoon Size Shredded Wheat & Bran, Oikos High Protein Plain Yogurt, Beatrice 0% Skim Milk. Almuerzo: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Beatrice 0% Skim Milk. Cena: Kirkland Signature Hot Italian Sausage, Cos or Romaine Lettuce, Grape Tomatoes, Cucumber (with Peel), President's Choice Blue Menu Caesar Dressing, Our Finest Parmigiano Reggiano, Vegetable Soup (Home Recipe), Beatrice 0% Skim Milk, Yam. Pasa Bocas / Otros: Honeycrisp Apples, No Name Marble Cheddar Light, Orange Juice (Unsweetened, Undiluted, Frozen Concentrate). más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de Karsiob
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