Registro de peso (no entrada de diario) del 08 mayo 2023
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79,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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2059 kcal
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Grasa: 102,48g | Prot: 135,70g | Carbh: 157,09g.
Desayuno: Vital Proteins Collagen Peptides, Premier Nutrition High Protein Shake - Vanilla, Gatorade Gatorade Zero with Protein (Fruit Punch). Almuerzo: Cooked Broccoli (Fat Added in Cooking), Kraft Mayo Packet, Protein Balls, Macaroni or Pasta Salad, Ground Beef (80% Lean / 20% Fat) , Heinz Ketchup Packet , American Cheese. Cena: Cucumber (with Peel) , Hershey's Kisses, Almonds , Apples , Nabisco Wheat Thins Crackers - Original, Cooper Medium Cheddar Cheese, Swedish Fish Mini, America's Choice Bacon Thick Sliced, Tate's Bake Shop Cinnamon Brown Sugar Cookies. Pasa Bocas / Otros: Ratio Protein Yogurt, Quaker Natural Granola - Oats & Honey. más...
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peso estable
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