Diario de Lisa Online, 17 jul. 11

Sunday...looking back I had an enjoyable time away from the work place. I have regenerated my spirit. I took a look back to last year at this date and am 1.5 pounds down from then! Maintained a 30 pound loss is success isn't it! Facing forward and carrying on! The following list of benefits that I may start feeling as soon as this moment as I continue this journey with my FS Friends....TOWANDA!!!!

BENEFITS INCLUDE:


Weight loss/body fat loss

Decreased/elimination of bloated appearance/feeling, feet and ankles don't swell

Increased energy

Decreased/elimination of annoying cravings

Clearer thinking

Healthier more vibrant appearance

Better sleep

Decrease/elimination of hormonal issues

Increased wellness

Increased immunity

Increased libido

Increased self confidence

Greater enjoyment of life!

Lot's of water, lots of movement, nutrition, rest and rejuvenation.
TLC.

73,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 12,7 kg.    Dieta seguida: Bien.