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Superbowl Sunday! Slow day at work. The game + the snow / ice / extreme temperatures made certain of that! Watched the game from the DVR and FFWD through everything except the action. Gonna watch the commercials and halftime show on my day off.
Made a homemade pizza, like grandma makes, for dinner. Had an excellent evening!
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74,4 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1642 kcal
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Grasa: 59,47g | Prot: 40,01g | Carbh: 233,80g.
Desayuno: Nutiva Organic Chia Seed, Dole Mixed Berries with Pomegranate, Silk Pure Almond Milk - Unsweetened Vanilla, Slim-Fast Shake Mix - French Vanilla, Bananas, Hodgson Mill Milled Flax Seed. Cena: Hormel Original Pepperoni Slices, Basil, Baby Spinach, Pero Family Farms Mini Sweet Peppers, Onions, Roma Tomatoes, Betty Crocker Pizza Crust Mix. Pasa Bocas / Otros: Stauffer's Chocolate Animal Crackers, Blue Bunny Chocolate & Vanilla Ice Cream. más...
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2911 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas y 1 minuto, Permanecer de Pie - 3 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 30 minutos, Limpieza - 1 hora, Durmiendo - 6 horas y 59 minutos, Compras - 30 minutos, Ver TV - 2 horas. más...
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Ganando 3,2 kg a la Semana
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