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I have no idea how I lost any weight. I got caught up in the munchies yesterday and blew it with cheez it and peanut butter filled pretzels. I’m starting off today right though with butter coffee.
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49,7 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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767 kcal
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Grasa: 54,11g | Prot: 37,69g | Carbh: 31,76g.
Desayuno: Bob's Red Mill Flaxseed Meal, Chobani Zero Sugar Mixed Berry, Coffee (Brewed From Grounds), Butter, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Almuerzo: Johnsonville Smoked Brats. Cena: Tyson Foods Chicken Breast Tenders. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de Jennifer Woodruff
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