Registro de peso (no entrada de diario) del 30 enero 2015
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121,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Bien.
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1528 kcal
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Grasa: 67,74g | Prot: 142,83g | Carbh: 105,02g.
Desayuno: Bob's Red Mill Almond Meal Flour, Nutiva Organic Chia Seed, Bananas, Vitasoy coconut milk original. Almuerzo: Gala Apples, New York Style Sausage Company 95% Lean Ground Pork, Publix Red Bell Pepper, Garlic, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Olive Oil. Cena: Sun-Maid Mini-Snacks Natural California Raisins, Cooked Summer Squash (from Fresh), Olive Oil, Peloponnese Kalamata Olives, Garlic, Cilantro (Coriander), Bell Peppers, New York Style Sausage Company 95% Lean Ground Pork. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de tamzin79
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