Registro de peso (no entrada de diario) del 30 abril 2023
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59,4 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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966 kcal
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Grasa: 47,76g | Prot: 62,23g | Carbh: 45,18g.
Desayuno: Gloria Jeans Long Black (Regular). Almuerzo: Woolworths Select Swiss Cheese Slices, Boiled Egg, Lettuce, Bakers Delight Prebiotic Cape Seed Loaf with BARLEYmax, Woolworths Pastoral Beef Sliced Rare Roast, Butter (Salted), Chutney. Cena: Red Table Wine, Olive Oil, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Woolworths Roast Pork Loin. Pasa Bocas / Otros: Green Tea. más...
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Perdiendo 1,8 kg a la Semana
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 Comentarios
NTS: eat more strawberries.
"Strawberries get their bright color from a compound called fisetin and studies have shown that it could play a role in countering many diseases, including cancer, thanks to its antioxidant properties. "
01 may. 23 por el miembro: EmmmCeee
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Peso Histórico de EmmmCeee
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