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didn't eat before training. Ate little at Cin's party after. beans, provolone, tomato
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75,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1795 kcal
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Grasa: 79,19g | Prot: 73,45g | Carbh: 128,39g.
Desayuno: Nestlé Protein Pudding Vainilla, Vinegar , Dijon Mustard, Extra Virgin Olive Oil, Cherry Tomatoes, Spinach , Egg. Almuerzo: White Table Wine , Red Table Wine , White Rice, La Sirena Sepia Limpia, Apple, Blueberries , Strawberries , Extra Virgin Olive Oil, El Dorado Yuca, Yellow Sweet Peppers , Mixed Salad Greens, Red Sweet Pepper, Mussels, Veritas Leche de Coco, Dimarosa Gambas Peladas, Extra Virgin Olive Oil, Carrots , Cauliflower , Cooked Broccoli (Fat Not Added in Cooking). más...
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Perdiendo 4,2 kg a la Semana
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