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Surrived another crossfit session, still coming last but with more dignity now, I am dissapointed only another 100g down I feel like I deserve more but it all comes down to portion control or my lack of control. It's going to be another scortcher today so I'm packing up a Paleo picnic and we are heading to the beach for the day, sun, swim and sand this is why we came back to NZ I forget sometimes. Measure on Tuesday fingers crossed something has moved more drastically there or I will be pissed, Ka harikoa kotou #winningwithsmallvictories
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121,6 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 36,6 kg.
Dieta seguida: Bien.
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1513 kcal
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Grasa: 100,94g | Prot: 86,27g | Carbh: 73,70g.
Desayuno: Vitasoy coconut milk original, Bananas, Fit.Onez nz max 80 whey protein vanilla cream. Almuerzo: Green String Beans, Lamb Shoulder Chop, Mashed Cauliflower. Cena: Vitasoy coconut milk original, Spectrum Chia Seeds, Dried Prune, Artisana Raw Organic Coconut Butter, Coconut Meat, Bob's Red Mill Almond Meal Flour. más...
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Perdiendo 0,4 kg a la Semana
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