Diario de DuManchu, 15 jul. 11

w00t!

My lowest weight since Feb 2010!!!!

I'm sure it's mostly because I was slightly dehydrated this morning but oh well.

I _almost_ have abs, and that makes me feel awesome. I would guess my BF% is somewhere around 16% or so, maybe slightly less.

I am really crushing the pull ups lately, my pull up breakdown for SimpleFit Level 4, Day 3 was 10, 4, 4, 2 (20 total).
79,1 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 2,0 kg.    Dieta seguida: Bien.
Perdiendo 1,6 kg a la Semana

   Apoyo   


     
 

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