Registro de peso (no entrada de diario) del 22 abril 2023
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74,8 kg
Disminuído hasta ahora: 53,5 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1354 kcal
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Grasa: 28,31g | Prot: 114,28g | Carbh: 196,83g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Pink Lady Apples, Kroger CARBmaster Raspberry Yogurt, Kroger CARBmaster Strawberry Yogurt, Espresso Coffee. Almuerzo: Hellmann's Light Mayonnaise, Boar's Head Black Forest Deli Ham, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread, Great Value Honey Mustard, Dole Iceberg Lettuce, Dole Iceberg Lettuce, Great Value Honey Mustard, Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Boar's Head Black Forest Deli Ham, Hellmann's Light Mayonnaise. Cena: Strawberries , Blackberries , Carrots , Cucumber (with Peel) , Great Value Garbanzo Beans, Earthbound Farm Organic Spring Mix, Red Onions, Skinnygirl Raspberry Vinaigrette Salad Dressing, Kroger Cranberry Pecan Salad Toppers. Pasa Bocas / Otros: Post Premier Protein Chocolate Almond Cereal , Premier Nutrition Premier Protein Cafe Latte, Fiber One Original Bran Cereal. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Hailstorme
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