Registro de peso (no entrada de diario) del 24 abril 2023
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109 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 19 kg.
Dieta seguida: Bien.
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1406 kcal
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Grasa: 42,79g | Prot: 103,26g | Carbh: 147,45g.
Desayuno: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg, Cooked Eggplant. Almuerzo: Fast Fx Fastfx Shake. Cena: Beef Stock , Roti, Hoisin Sauce , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bean Supreme Firm Style Tofu, Fish Ball, Beef Steak (Lean Only Eaten), Noodles. Pasa Bocas / Otros: Cherry Tomatoes, Cucumber (with Peel), Hummus, Anchor Calci+, Avalanche 99% Sugar Free Flat White, Pams Original Rice Cakes, Pop'n'Good Light & Buttery Popcorn, Sealord Tuna Sensations - Savoury Onion, Tea with Skimmed Milk, Dill Cucumber Pickles. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de DavidLoseweight
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