Registro de peso (no entrada de diario) del 18 abril 2023
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70,3 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1872 kcal
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Grasa: 52,07g | Prot: 153,76g | Carbh: 193,93g.
Desayuno: Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Souper Salad Raisins, Banana, Egg, All Whites 100% Liquid Egg Whites, Daisy Low Fat 2% Small Curd Cottage Cheese. Almuerzo: Chicken Thigh, Great Value Great Northern Beans. Cena: Simply Nature Organic Beef Bone Broth, Quinoa, Egg, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), All Whites 100% Liquid Egg Whites. Pasa Bocas / Otros: Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, PopCorners Popped Corn Chips - Sea Salt, Dannon Light & Fit Greek - Strawberry, Grapefruit. más...
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peso estable
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Peso Histórico de steveputer
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