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went to the buffet. lucky I lost anything at all, stayed away from carbs and just ate steak and veggies though.
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131,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 72,2 kg.
Dieta seguida: Poco.
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617 kcal
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Grasa: 18,11g | Prot: 76,23g | Carbh: 39,27g.
Desayuno: Tomatoes, Egg White, Jennie-O Turkey Bacon. Almuerzo: Skinless Chicken Breast, Kale, Carrots, Tanimura & Antle Italian Parsley, Celery, Garlic. Cena: Simple Truth Organic Tomato Sauce, Zucchini, Mushrooms, Kroger Chunky Green Pepper & Mushroom Pasta Sauce, Young Green Onions, Tanimura & Antle Italian Parsley, Chicken Breast. más...
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Perdiendo 5,1 kg a la Semana
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