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Not sure I can take this as a legit number as I believe it is just my "sick" weight. GI bug since last night likely has me volume depleted, but I am starting to feel better so will see if it hold tomorrow or not. 🧐
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61,8 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1826 kcal
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Grasa: 50,47g | Prot: 48,55g | Carbh: 272,29g.
Desayuno: Milk (Nonfat) , Iced Coffee, Milk (Nonfat) , Barbara's Bakery Puffins Peanut Butter Cereal. Almuerzo: Driscoll's Organic Strawberries, Ritz Whole Wheat Fresh Stacks. Cena: Mexican Rice Beverage (Horchata), HEB Fideo, Cafe Metro California Turkey Pita. Pasa Bocas / Otros: Dove Sea Salt Caramel Dark Chocolate Promises, Dove Milk Chocolate Peanut Butter Egg, Au Bon Pain White Chocolate Chunk Macadamia Nut Cookie. más...
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1687 kcal
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Ejercicio:
Lectura - 1 hora, Conduciendo - 25 minutos, Tareas del Hogar - 10 minutos, Trabajo de Escritorio - 2 horas y 30 minutos, Descansando - 12 horas y 25 minutos, Durmiendo - 7 horas y 30 minutos. más...
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Perdiendo 4,4 kg a la Semana
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