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Creeping up to the half way mark of the challenge and still a ways to go....s-l-o-w progress but every little bit counts. My diet is starting to feel more like a change of habits and eating attitudes which is a big gain(no pun intended)! 21lbs in 7 weeks....time to pick up the pace!
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98,0 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 46,30g | Prot: 77,60g | Carbh: 151,93g.
Desayuno: milk, mayo, Chicken, avocado, english muffin. Almuerzo: Clif Bar - Black Cherry Almond. Cena: Sweet Cherries, Lettuce, Red Tomatoes, Swiss Cheese, Deli Roast Beef on Wheat Sandwich. Pasa Bocas / Otros: butter, sourdough. más...
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Perdiendo 0,2 kg a la Semana
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