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After being disappointed from being turned down by the MOFFITT dietary study I ate myself into a frenzy. Easter is over. Time to Spring back. Haven't logged for a while. It's time to feel better, time to get back to myself.
Just for Today: I will drink enough water.
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90,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,9 kg.
Dieta seguida: Poco.
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1365 kcal
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Grasa: 57,85g | Prot: 77,79g | Carbh: 131,78g.
Desayuno: Coffee-Mate Zero Sugar Cinnamon Roll, Sweet Red Peppers, Low Fat American Cheese, Egg. Almuerzo: Macaroni or Noodles with Cheese and Pork or Ham, G Hughes Sugar Free Italian Dressing, Mixed Salad Greens. Cena: Sister Schubert's Dinner Yeast Rolls, Mashed Potatoes (Whole Milk and Butter Added) , Market Day Sweet Corn Casserole, Green Giant Green Bean Casserole, Wellsley Farms Red & Green Peppers & Onions, Skinless Chicken Breast. Pasa Bocas / Otros: Kraft Cool Whip, White Cake (with Coconut Frosting) . más...
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2768 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 30 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Fitbit - 23 horas. más...
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Ganando 0,2 kg a la Semana
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