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295.4 starting weight
294.1 last weigh in
291 without clothes, 292.8 with clothes
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132,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 73,8 kg.
Dieta seguida: No Aplica.
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876 kcal
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Grasa: 52,94g | Prot: 63,04g | Carbh: 48,47g.
Desayuno: Egg White, Jennie-O Turkey Bacon, Tomatoes. Almuerzo: Land O' Frost Hickory Smoked Black Peppered Ham, Walden Farms Calorie Free Italian Dressing, Mushrooms, Young Green Onions, Cucumber (with Peel), Radishes, Great Value Romaine Lettuce. Cena: Jennie-O Lean Hot Italian Turkey Sausage, Carrots, Chicken Breast, Kale, Celery, Tanimura & Antle Italian Parsley, Young Green Onions, Garlic. Pasa Bocas / Otros: Cocoa Powder (Unsweetened), LouAna Pure Coconut Oil, Hunt's Sugar Free Chocolate Pudding Snack Pack. más...
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Ganando 0,0 kg a la Semana
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