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Ate at Marion's last night. But also had 400 g strawberries last night. And then 3 slices bread midnight snack.
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87,8 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
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2241 kcal
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Grasa: 171,07g | Prot: 143,41g | Carbh: 25,80g.
Desayuno: Nature's Choice Macadamia Nut Butter, Banting Bread 20 Slice, Butter, Coconut Oil, Egg. Almuerzo: Extra Virgin Olive Oil, Baby Zucchini, Mashed Cauliflower, Salmon. Cena: Cherry Tomatoes, Banting Bread 20 Slice, Nature's Choice Macadamia Nut Butter, Droewors, Butter, Cheddar Cheese. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de Erik Peers
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