Diario de edzz83, 09 abr. 23

Holding fair bit of water weight n put on a couple kgs. Back to strict low carb weightloss plan starting tomorrow for 3 months to finally hit my goal. One final stretch to go!

106,5 kg Disminuído hasta ahora: 11,5 kg.    Aún para ir: 17,5 kg.    Dieta seguida: Bien.

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222 kcal

Grasa: 6,02g | Prot: 16,22g | Carbh: 24,35g.   Desayuno: Frozen Banana Chunks, Coffee Shake, Frozen Mixed Berries, Fish Oil (1000 mg), Coffee. más...