Diario de Aitch11, 04 abr. 23

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Still haven't moved on the scales, but since I'm not actively trying to lose, this is a win.
Last night I feasted on a burger with chips and drink. I had a large sized meal. I've not had a burger in soooo long, and I wanted to eat one before I drop sugars and most carbs. It was worth it!

82,1 kg Disminuído hasta ahora: 5,6 kg. Aún para ir: 24,4 kg. Dieta seguida: Bien.

peso estable

21 Seguidores Apoyo

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Nothing wrong with the occasional treat :D

03 abr. 23 por el miembro: irok333

Probably do you good when you get back on again

04 abr. 23 por el miembro: UDTres

Glad you enjoyed your burger and chips... This time last year I was still including a burger into my meal plan once or twice a month... just didn't trust myself to go without until I started to see some strong results from the emerging new lifestyle ... As UDTres said, it will probably do you good to have a planned breakout once in a while... we are here for the long haul 🖐️

04 abr. 23 por el miembro: lizpackard09

good on you aitch I been craving a burger myself lately

09 abr. 23 por el miembro: kettlebell 123


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Diario de Aitch11, 04 abr. 23

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