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Cannot believe it. Approx. 10kg in less than 6 months! Just goes to show skipping g meals, and snacking on bad choices was not good for me! I have increased my vegetable intake and miss them when I do t have them. I feel somuch better! Even being tired through work, and broken sleep, I feel better in my body.
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70,5 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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Perdiendo 0,5 kg a la Semana
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