Registro de peso (no entrada de diario) del 30 marzo 2023
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42,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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660 kcal
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Grasa: 10,93g | Prot: 93,01g | Carbh: 47,23g.
Desayuno: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds) , Kirkland Signature Japanese Green Tea, Baby Spinach, Cooked Egg White, Nature's Best Plant-Based Protein. Almuerzo: Kirkland Signature Extra Virgin Olive Oil, Nature's Best Plant-Based Protein, Kirkland Signature Japanese Green Tea, Egg White. Cena: Kirkland Signature Extra Virgin Olive Oil, Onions , Spaghetti, Baguette, Whole Foods Market Zucchini Noodles, Baby Spinach, Kirkland Signature Raw Tail-on Shrimp, Bell Peppers, Cherry Tomatoes. más...
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Perdiendo 0,6 kg a la Semana
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