Diario de Aitch11, 28 mar. 23

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Not sure if this is accurate, first reading was 81.8, then the next two were 81.5
It's unusual for me to drop 1kg in a day, so tomorrow will give me a better idea of where I'm at.
I'm relieved that I didn't gain more during my hiatus from this app-I was worried that I'd regressed back to my starting weight. I'm ready to restart and refocus.

81,5 kg Disminuído hasta ahora: 6,2 kg. Aún para ir: 23,8 kg. Dieta seguida: Bien.

Perdiendo 7 kg a la Semana

17 Seguidores Apoyo

Comentarios

Hi Aitch11, it must be a nice surprise to discover you are keeping your weight fairly stable even when not logging all the things 👏 You're obviously doing better with your weight and lifestyle management than you knew... Good job 👌

28 mar. 23 por el miembro: lizpackard09

Thank heaps Liz. Im currently psyching myself up (aka mentally prepping) to restart all the things. Your support means so much ❤️

31 mar. 23 por el miembro: Aitch11

some of that could be clothes you're wearing, water and food in your body and if you've just been to the bathroom or not

31 mar. 23 por el miembro: taylahcolly21

Your doing a great job. We all have little set backs for one reason or another but as long as we get back on track it is quite alright. You have recovered with vengeance which has delivered your current status. 👍

01 abr. 23 por el miembro: DinghyDave

I wish you well you can do it.. 😇

01 abr. 23 por el miembro: GTX369

Thanks Dinghy Dave, Taylah and GTX. Im feeling ready and determined. Never a failure, always a lesson- and I'm learning! 💚

02 abr. 23 por el miembro: Aitch11


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